Join Kunal & Mie for a nourishing day retreat of yoga and Ayurveda in Bonn - a gentle summer escape to reconnect, learn, and unwind.

Move, breathe, and restore through a mindful yoga practice with Mie, while Kunal shares the wisdom of Ayurveda, including heartfelt cooking traditions lovingly passed down from his grandmother.

Throughout the day, you’ll experience:

* A rejuvenating yoga journey with asana, pranayama, and deep relaxation through yoga nidra

* An introduction to Ayurvedic principles and a hands-on cooking session

* A delicious, wholesome Ayurvedic lunch to balance summer energy, to nourish body and soul

* A soulful singing circle (Kirtan) to close the day in connection and joy

All practices and cooking sessions are designed to balance Summer’s energy. Come as you are, and leave feeling refreshed, inspired, and deeply nourished.

Your investment: 135 euros

Including: all yoga practices (morning & afternoon), Ayurvedic cooking lesson and lunch, tea, coffee and water

We look forward to warmly welcoming you and sharing this beautiful summer season together — filled with sunshine, laughter, meaningful moments, grounding practice, and a nourishing meal shared in good company. It will be a joy to spend this special time together, reconnecting, celebrating, and embracing all the warmth, ease, and happiness that summer brings!