Flow
Yoga with Mie
*SALE*8-14 May New Beginnings Spring Retreat
The Shanti Space, Portugal
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Flow Yoga, Yin, Meditation and Sound
Special workshops
Kirtan chant
Asana Clinic to revisit your postures with private instructions
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The Shanti Space is a beautiful Quinta set in a forest bordering a national park. Quietly cocooned in nature, our neighbours are an Iberian Wolf Sanctuary, the Tapada de Mafra National Park where many animals like deer, wild boar and owls also reside. As a retreat venue it is an utterly unique and tranquil place. The Shanti Space offers the compelling blend of comfort, space, convenience, creative freedom, and calm; the perfect canvas.
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Enjoy wholesome meals prepared by Amabile, a local natural chef. She is preparing for menus specially for our retreat.
Transformation Happens From The Space Within …
“You and your classes were the first thing post trauma that helped me calm, expand energy, and ultimately process. It gave me resistance, space, and warmth in times where I couldn’t possibly imagine how the world continued to move. And from there, you and your creativity and flow and deepening of understanding made yoga something entirely different for me. I don’t think I will ever lose that connection to it.... ”
Schedule
Join Mie and Franzi for this week-long retreat to fully nourish all aspects of yourself – your body, mind and spirit. In a safe and loving community, discover how a yoga practice, as well as various nourishing rituals and techniques can help you to reconnect to your own inner self. Leave inspired and empowered.