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Join Flow with Mie Online Community Private Group! - free space for us to practice, engage, connect, share inspiration, thoughts and questions.
This 2-day advanced training with Mie is designed for yoga teachers and experienced practitioners who want to deepen their understanding of intelligent, creative, and purposeful Vinyasa sequencing. Moving beyond basic class structure, you’ll learn how to design well-balanced sequences that build progressively, support the body’s natural biomechanics, and guide students safely toward your teaching goals.
This one-of-a-kind retreat combines the wild beauty of Tanzania with the serene magic of Zanzibar.
Immerse yourself in local rhythms, authentic cultural connections, breathtaking wildlife, and deeply nourishing yoga practice.
I am excited to offer you a truly rejuvenating 7 days in Zanzibar to allow yourselves just to be “you”. This transformative week is a journey back to yourself to nourish yourself in every level.
A weekend immersion of:
Yoga - Dance Therapy
Meditation - Breathwork
Reflection - Voice - Music - Tarot
In Stone Town, Zanzibar. Reconnect to yourself through your body. Rediscover your most quiet, but wise and authentic voice. Move. Reflect. Connect. Let go. Set free. Feel joy.
Immerse yourself in an unforgettable 12-day Tanzania yoga and safari tour: Explore the wilderness of nature in a small group, experience African culture up close, and find inner peace through yoga on the white beaches of Zanzibar.
Beneath the noise of daily life lies a deeper rhythm - one that echoes through forests, seasons, breath, and body.
We are finally journeying to the birthplace of yoga - India.
And I truly couldn't imagine a more perfect place for us to gather than The Mudhouse. Join us for a retreat of yoga & Ayurveda, reflection, and connection as we rediscover the wild wisdom that lives within us all.
The Wild Within is an invitation to reconnect with your innate nature. Through movement, stillness, and time immersed in the natural world, we explore what it means to belong - to ourselves, to each other, and to the living earth.
A journey through the five elements, returning us to the wisdom, vitality, and wholeness that have been within us all along.
